Free Health Tips For All
Friday, March 11, 2016
Wednesday, December 23, 2015
Delayed prescription strategy can reduce antibiotic use
Cold, Flu, & Cough Health Center
Children and Colds
Is your child sneezing, coughing, and complaining about a sore throat? There's not a parent on the planet who hasn't been there. Find out how to keep those cold symptoms in check and prevent your kid from getting sick the next time.What Is a Cold?
Sunday, November 29, 2015
How to Stay Healthy This Winter .
Five ways to stay healthy this winter
It may be cold outside, but winter needn't be the unhealthiest time of year for you and your family.
Low Back Pain
Back pain is common with about 80% of people experiencing back pain in their lifetime. But it is rarely serious. For 10-30% of people back pain can be very distressing, interfering with activities of daily living, the ability to remain active and can negatively affect their quality of life. This can also impact on those caring for the sufferer - usually, family and friends.
Saturday, November 28, 2015
Healthy Food for Good Health
The Top 10 Healthy Foods
Imagine a choice of foods that were tasty, nutritious and good for your health - i.e. they helped you maintain a healthy body weight, improved your overall mood, and reduced your risk of developing diseases.
This Medical News Today information article provides details on thetop ten foods considered to be the most healthy, according to surveys and sources across North America and Western Europe.
1 - Apples
Wednesday, November 25, 2015
Health Tips for Heart, Mind, and Body
If you only do 5 things to boost health, what should you do?
By
Jeanie Lerche Davis
WebMD Feature
WebMD Feature
Reviewed by
Louise Chang, MD
Unhealthy lifestyle. It's a common contributor of our biggest health problems: stroke, heart disease, diabetes, cancer. What do the nation's top physicians recommend to keep your heart, mind, and body in optimally good health?
For the secrets to a long healthy life, WebMD
turned to Richard A. Lange, MD, chief of cardiology at Johns Hopkins
School of Medicine. His advice:
1. Daily exercise.
Subscribe to:
Posts (Atom)